Hospital for Special Surgery - Archive (Rehab Tisch Sports Performance Center)

2019
August
18,
2019
| 07:39 PM America/New_York
Prevention.com featuring Jason Machowsky, RD, CSSD, RCEP, CSCS ...
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August
14,
2019
| 06:49 PM America/New_York
POP SUGAR featuring Jason Machowsky RD, CSSD, RCEP, CSCS ...
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August
06,
2019
| 11:14 PM America/New_York
POP SUGAR featuring Jason Machowsky RD, CSSD, RCEP, CSCS ...
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August
05,
2019
| 11:42 PM America/New_York
POPSUGAR.com featuring Jason Machowsky, RD, CSSD, RCEP, CSCS ...
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July
30,
2019
| 11:57 PM America/New_York
PopSugar.com featuring Jason Machowsky, RD, CSSD, RCEP, CSCS ...
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July
29,
2019
| 11:34 PM America/New_York
PopSugar.com featuring Jason Machowsky RD, CSSD, RCEP, CSCS ...
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July
26,
2019
| 11:38 PM America/New_York
My Fitness Pal Blog featuring Polly de Mille RN, MA, RCEP, CSCS, USAT ...
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July
20,
2019
| 12:18 AM America/New_York
Highya.com featuring Jason Machowsky, RD, CSSD, RCEP, CSCS ...
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July
18,
2019
| 10:46 PM America/New_York
PopSugar.com featuring Jason Machowsky, RD, CSSD, RCEP, CSCS ...
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July
18,
2019
| 10:45 PM America/New_York
PopSugar.com featuring Jason Machowsky, RD, CSSD, RCEP, CSCS ...
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July
16,
2019
| 07:53 PM America/New_York
PopSugar.com featuring Jason Machowsky, RD, CSSD, RCEP, CSCS ...
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July
08,
2019
| 11:25 PM America/New_York
Openfit.com featuring Jason Machowsky, RD, CSSD, RCEP, CSCS ...
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May
07,
2019
| 06:57 PM America/New_York
Refinery29.com featuring Tiffany Chag, MS, RD, CSCS ...
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April
28,
2019
| 10:09 PM America/New_York
POPSUGAR.com featuring Tiffany Chag, MS, RD, CSCS ...
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April
22,
2019
| 10:54 PM America/New_York
POPSUGAR.com featuring Tiffany Chag, MS, RD, CSCS ...
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March
04,
2019
| 01:00 PM America/New_York
MyFitnessPal reports on the link between diet and exercise when it comes to losing weight. According to Tiffany Chag, MS, RD, CSCS, sports dietician at HSS, exercise tends to increase your appetite. It’s easy to take in more calories each day once...
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February
13,
2019
| 01:00 PM America/New_York
Furthermore reports on the 30-minute rule for protein which is based on the idea that there’s a short period post-workout when your body can repair and build muscle more efficiently. Tiffany Chag MS, RD, CSCS, sports performance specialist and spo...
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January
21,
2019
| 01:00 PM America/New_York
Runner's World reports on feeling bloated while running. Since exercise acts as a stressor, it can trigger your adrenal gland to release the stress hormone cortisol. "We secrete cortisol in times of stress—for example, a hard run or a stressful jo...
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January
08,
2019
| 01:00 PM America/New_York
Refinery29 reports on the 'fasted' workout trend, which is when you work out on an empty stomach. Tiffany Chag, MS, RD, CSCS, sports performance specialist and sports dietician at HSS, explains that typically your muscles get energy from carbohydr...
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2018
July
01,
2018
| 01:00 PM America/New_York
Runner's World featured HSS sports performance specialist Tiffany Chag MS, RD, CSCS, in an article about the importance of hydration in the summer. According to Chag, a urine test can determine if someone is fully hydrated. "Pale yellow is where y...
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May
17,
2018
| 01:00 PM America/New_York
Refinery29 featured HSS sports performance specialist Tiffany Chag MS, RD, CSCS, who explained the efficacy of energy gel packets for runners. She noted that most gels are meant to provide a shot of carbohydrates, which are the body's primary fuel...
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May
04,
2018
| 01:00 PM America/New_York
What's Good by V featured HSS sports performance specialist Tiffany Chag MS, RD, CSCS, who explained how the body burns fat during low-intensity and high-intensity exercises. According to the article, adenosine triphosphate (ATP), a molecule that ...
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