Hospital for Special Surgery - Archive (Geisel)

2019
April
09,
2019
| 11:21 PM America/New_York
Shape.com featuring Polly de Mille RN, MA, RCEP, CSCS, USAT; Pamela Geisel, MS, CSCS   ...
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February
27,
2019
| 01:00 PM America/New_York
Bicycling shares tips on easing anxiety when starting a brand new workout."Having good instruction and a good base of knowledge will help you feel more at ease," says Pamela Geisel MS, CSCS, exercise physiologist at HSS.When working with a new traine...
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February
27,
2019
| 01:00 PM America/New_York
Men’s Health writes on ways to improve a treadmill workout at the gym."When you’re outside, you’re worried about the terrain, other people, the weather, and changes in the environment around you," says Pamela Geisel MS, CSCS, exercise physiologist at...
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2018
December
01,
2018
| 01:00 PM America/New_York
In the December print issue, Health reporter Alyssa Shaffer writes about working out in cold weather.  The winter is no excuse to stay indoors - some studies show that you may actually burn more calories when you break a sweat in the cold.  "It feel...
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October
30,
2018
| 01:00 PM America/New_York
AMNY featured HSS exercise physiologist Pamela Geisel, MS, CSCS, in an article about how to stay healthy and injury-free after a marathon. "As soon as you stop running and receive your medal, be sure to keep walking," said Geisel. She recommended p...
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October
01,
2018
| 01:00 PM America/New_York
Women's Health reporter Cassie Shortsleeve dives into commuting and how to get the most out of your rides to and from work. The average American spends 53 minutes commuting each day. Cassie uncovers ways to seize every moment including before you he...
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April
01,
2018
| 01:00 PM America/New_York
O, The Oprah Magazine featured HSS exercise physiologist Pamela Geisel MS, CSCS, in an article about how to become environmentally friendly while exercising. According to the article, turning off the television on the cardio machine could save power...
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March
01,
2018
| 01:00 PM America/New_York
Reporter Samantha Lefave writes on the importance of a strong upper body for runners in a feature story for Runner's World. She reports that it can be easy for runners to neglect their arms and solely focus on training their legs - which can be a bi...
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January
01,
2018
| 01:00 PM America/New_York
In a Women's Health Advisor article, HSS exercise physiologist Pamela Geisel MS, CSCS describes exercises typically recommended for older adults. "We prefer to use the exercise recommendations from the American College of Sports Medicine (ACSM). The...
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