Hospital for Special Surgery - Archive (deMille)

2019
July
26,
2019
| 11:38 PM America/New_York
My Fitness Pal Blog featuring Polly de Mille RN, MA, RCEP, CSCS, USAT ...
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May
30,
2019
| 10:31 PM America/New_York
SportsMD.com featuring Polly de Mille, RN, MA, RCEP, CSCS, USAT ...
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April
09,
2019
| 11:21 PM America/New_York
Shape.com featuring Polly de Mille RN, MA, RCEP, CSCS, USAT; Pamela Geisel, MS, CSCS   ...
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January
23,
2019
| 01:00 PM America/New_York
Health reports on how to harness your metabolism, which determines how quickly and efficiently your body burns calories.  One way to fire up the energy that your body uses to consume and digest food is to have some spicy food or green tea. "You'll g...
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2018
November
14,
2018
| 01:00 PM America/New_York
Runner's World interviews experts to determine how runners should adjust their training plan to see the best results. While it may be tempting to just follow your set training plan, success comes from listening to your body during the process to mak...
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October
25,
2018
| 01:00 PM America/New_York
Well + Good featured HSS primary care sports medicine physician Jordan D. Metzl, MD, and exercise physiologist Polly de Mille, RN, MA, RCEP, CSCS, USAT, in an article about their recent panel discussion "Run Your Best Marathon". The panel reviewed h...
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October
08,
2018
| 01:00 PM America/New_York
Shape.com reporter Macaela Mackenzie wrote about her experience trying stability training the Michelob Ultra FitFest. She described a class with HSS exercise physiologist Polly de Mille, RN, MA, RCEP, CSCS, USAT, who explained how to maintain balanc...
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October
02,
2018
| 01:00 PM America/New_York
Shape.com reporter Macaela Mackenzie wrote about her experience focusing on workout recovery and alleviating sore muscles at the Michelob Ultra FitFest. She describes a yoga class where HSS exercise physiologist Polly de Mille, RN, MA, RCEP, CSCS, U...
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September
24,
2018
| 01:00 PM America/New_York
Runner's World featured HSS exercise physiologist Polly de Mille, RN, MA, RCEP, CSCS, USAT, who addressed how to increase one's resting metabolic rate (RMR).   "Your RMR isn't set in stone. Your lifestyle has a big influence. You can slow down age-r...
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July
23,
2018
| 01:00 PM America/New_York
Refinery29 reported on the efficacy of vibrating foam rollers in decreasing post-workout muscle and joint soreness. According to HSS exercise physiologist Polly de Mille, RN, MA, RCEP, CSCS, USAT, "vibration tools are becoming more commonly used by ...
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July
21,
2018
| 01:00 PM America/New_York
SELF.com featured HSS exercise physiologist Polly de Mille, RN, MA, RCEP, CSCS, USAT, in an article about the benefits of foam rolling. According to de Mille, research consistently shows that foam rolling could increase muscle flexibility and improv...
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April
22,
2018
| 01:00 PM America/New_York
The Wall Street Journal reported on a recent study that found that high-intensity weight training could increase bone-mineral density for women with thinning bones or osteoporosis. According to the article, bone-building occurs in the areas of the b...
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April
05,
2018
| 01:00 PM America/New_York
HSS exercise physiologist Polly de Mille, RN, MA, RCEP, CSCS, USAT, discussed when to take a break from exercising in an article by Silver Sneakers. The article reported that if you experience symptoms such as chest congestion, fever or diarrhea, th...
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March
19,
2018
| 01:00 PM America/New_York
Join Hospital for Special Surgery (HSS), a global leader in sports medicine, for a first-hand look at how top sports medicine experts treat the needs of professional athletes. The two-day annual symposium will provide clinicians with guidance on how...
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February
27,
2018
| 01:00 PM America/New_York
HSS exercise physiologist Polly de Mille, RN, MA, RCEP, CSCS, USAT, explains the potential benefits of cold-water immersion after exercise in a Furthermore article. "There is considerable research that supports the use of cold-water immersion to red...
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