Runner's World interviews experts to determine how runners should adjust their training plan to see the best results. While it may be tempting to just follow your set training plan, success comes from listening to your body during the process to mak...

The New York Times reports that a rising number of runners are now running multiple marathons within a short period of time.  Jordan D. Metzl, MD, primary care sports medicine physician at HSS, explains that he's seen an uptick in the number of runn...

Runner's World reports on calf cramps and how to prevent them as a runner. Jordan D. Metzl, MD, primary care sports medicine physician at HSS, explains that while there are a lot of reasons to feel calf pain, cramps typically happen when the muscles ...

Runner's World reports on iliotibial (IT) band syndrome and how runners can avoid this common overuse injury. IT band syndrome occurs when the IT band, which stabilizes and moves the knee joint, becomes tight or inflamed.  Jordan D. Metzl, MD, prim...

Reporter Samantha Lefave writes on the importance of a strong upper body for runners in a feature story for Runner's World. She reports that it can be easy for runners to neglect their arms and solely focus on training their legs - which can be a bi...