Articles tagged with 'Fluger' | Hospital for Special Surgery

May

17,

2019

| 18:23 PM America/New_York

How to Make Sure Instability Exercises Aren’t Working Against You

SELF.com featuring Ashley Fluger, CSCS, CPT ...

5 Bodyweight Moves That Work Nearly Every Muscle in Your Body

SilverSneakers.com featuring Ashley Fluger, CSCS, CPT ...

Why Are People Still Working Out In Waist Trainers?

HSS sports performance specialist Ashley Fluger CSCS, CPT, addressed the risks of using waist trainers in an article by Refinery29. "Not only would this compressive garment make it difficult to breathe normally, but having the torso locked in a posi...

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Hospital for Special Surgery - Archive (Fluger)

How to Make Sure Instability Exercises Aren’t Working Against You

5 Bodyweight Moves That Work Nearly Every Muscle in Your Body

Why Are People Still Working Out In Waist Trainers?

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