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2026
July
07,
2026
| 10:47 AM America/New_York

It's Never Too Late to Start Running—the Science (and Ruth) Prove It

Outside Run featuring Grace Horan, MS, ACSM-EP
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Running
Rehabilitation
performance
June
27,
2026
| 12:25 PM America/New_York

5 Technique Mistakes That Can Trigger Pain While Road Cycling

Bicycling featuring Grace Horan, MS, ACSM-EP
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Rehabilitation
performance
May
20,
2026
| 13:15 PM America/New_York

5 Types of Foot Pain That Happen With Cycling—and How to Find Relief

Bicycling.com featuring Grace Horan, MS, ACSM-EP
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Rehabilitation
performance
February
20,
2026
| 13:41 PM America/New_York

Does Walking Build Muscle? Trainers Weigh In

Women's Health Magazine featuring Grace Horan, MS, ACSM-EP
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Rehabilitation
Rehab Tisch Sports Performance Center
Rehab: Tisch Sports Performance Center
January
28,
2026
| 14:12 PM America/New_York

8 Workouts That Will Help You Get More Zone 2 Cardio

Grace Horan, MS, ACSM-EP featuring SELF Magazine
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horan
Rehabilitation
Rehab: Tisch Sports Performance Center
Rehab Tisch Sports Performance Center
2025
December
29,
2025
| 15:23 PM America/New_York

Build muscle while walking with these 5 hacks, from heading to the hills to picking up the pace

Runners World featuring Grace Horan, MS, ACSM-EP
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Rehabilitation
November
06,
2025
| 15:49 PM America/New_York

Want to Get Faster? Here’s How Long It Actually Takes

Outside Run featuring Grace Horan, MS, ACSM-EP
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horan
Running
Rehab Tisch Sports Performance Center
Rehab: Tisch Sports Performance Center
October
08,
2025
| 17:52 PM America/New_York

How Many Calories Do You Burn Running One Mile?

Runners World featuring Grace Horan, MS, ACSM-EP
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Running
Rehabilitation
Rehab: Tisch Sports Performance Center
May
09,
2025
| 11:49 AM America/New_York

Everything You Need to Know About Elliptical Workouts And Their Benefits

Women's Health Magazine featuring Grace Horan, MS, ACSM-EP
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horan
Rehabilitation
Rehab: Tisch Sports Performance Center
Rehab Tisch Sports Performance Center
2024
October
28,
2024
| 21:18 PM America/New_York

Elliptical benefits: everything you need to know about the low-impact cardio equipment

Women's Health Magazine featuring Grace Horan, MS, ACSM-EP
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horan
Rehabilitation
Rehab Tisch Sports Performance Center
Rehab: Tisch Sports Performance Center
August
28,
2024
| 20:32 PM America/New_York

Should You Cold Plunge Before or After Your Workout?

GQ featuring Grace Horan, MS, ACSM-EP
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Rehab Tisch Sports Performance Center
Rehab: Tisch Sports Performance Center
Rehabilitation