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What are your thoughts on meditation? Do you practice?

Arthritis Today highlights the use and effectiveness of meditation from the physician’s perspective.

Peter K. Sculco, MD, hip and knee surgeon at HSS, said in a statement, “Meditation is an incredible way to re-center the mind and body and has gained increasing importance in our always-connected daily lives.” He noted, “I do not practice meditation regularly but will take a few moments to close my eyes and focus on my breath. I think this allows me to proceed with the remainder of my day in a more peaceful and deliberate fashion.”

This article appeared in the May-June 2019 print issue.