The Best Shoes For Back Pain, According To Medical Experts
Forbes shares the best shoes for back pain according to experts including Jennifer O'Connell, MD, physiatrist at HSS.
Back pain is one of those things that can be hard to pinpoint the source of and difficult to prevent. But the right shoes can significantly minimize discomfort and help manage symptoms.
Dr. O'Connell recommends going to a foot specialist at a running store to be sized properly, which will help ensure that your shoes provide appropriate support for your body.
“If you look at running shoes and other comfortable shoes, the heel is often rounded, said Dr. O'Connell. It's like a ramp that eases the shock as your foot strikes the ground and spreads it out over a wider area, minimizing shock going into your spine.”
Read the full article at forbes.com.
