Good Housekeeping discusses tips for finding the best running shoes, according to experts including Jordan D. Metzl, MD, primary sports medicine physician at HSS.

When purchasing new running shoes in a style or brand you have never tried before, shopping at a store in person is recommended. Dr. Metzl underscores the importance of prioritizing comfort. “Being as objective as you can for support and comfort is the best way to find shoes that will stay comfy lap after lap,” he noted. Taking a test-walk around the store to avoid shoes that pinch the feet or rub in any area, which can lead to blisters, is suggested.

Read the article at Goodhousekeeping.com.