Mohammad Saad, PT, DPT, physical therapist at HSS, discusses how the Columbus Blue Jackets may adjust their preparation for the Stadium Series game compared to a typical matchup. 

According to Saad, hockey players tend to be creatures of habit and each player treats their pregame preparations methodically. Most players arrive at the arena around three hours prior to puck drop to start their pre-game routine. They generally like to stick with what is familiar, regardless of whether they’re at home or on the road. For outdoor games, like the stadium series, you can expect players to approach the game similar to how they would prepare for a road game. The team’s training staff is always prepared with the necessary equipment for players to complete their pre-game workouts and treatments and the team dietician ensures they have familiar foods that will keep them fueled for the game.

Read the full article at thehockeynews.com.