05
August
2026
|
14:13 PM
America/New_York

What Actually Works for Knee Pain? Expert-Backed Treatments and Prevention Tips

In a recent New York Times article on knee pain, Robert Turner, PT, DPT, OCS, a physical therapist at HSS, shared expert guidance on managing symptoms and knowing when to seek care.

Knee pain is one of the most common musculoskeletal complaints, affecting people of all ages, from athletes dealing with overuse injuries to older adults managing arthritis. While knee pain can significantly impact daily life, it doesn't automatically mean surgery is the next step. "You don't just necessarily go from 'my knee hurts' to having surgery," said Turner. Many patients benefit from conservative treatments such as physical therapy, targeted strengthening, and activity modification to reduce pain, improve function, and stay active.

Read the full article at nytimes.com. A subscription is required to access.