CNN reported on how lumbar support pillows can relieve lower back pain, featuring insight from Alice Chen, MD, spine physiatrist at HSS.

There’s a host of wellness products that can offer relief from lower back pain, but a lumbar support pillow is one of the cheapest and easiest interventions around. Designed to support the natural curve of your vertebrae, the small-but-mighty lumbar pillow encourages your back’s neutral alignment, which takes tension off of the spine, Dr. Chen said.

Read the full article at cnn.com.