SELF.com reports on the best types of mattresses for side sleepers and includes guidance from Naimish Baxi, MD, physiatrist at HSS.

According to Dr. Baxi, “There is no one type of mattress that’s best for everyone.” He added that it may take some trial and error to find the right mattress for a side sleeper’s needs, but there are some features to look out for to find the right fit.

He noted, “For side sleepers, mattresses with some amount of give can be optimal to alleviate pressure through the hip and shoulder.”

Further, Dr. Baxi said either all-foam or hybrid mattresses can work for side sleepers, providing the firmness suits for individuals.

Read the full article at Self.com.