Kurt Voellmicke, MD, foot and ankle surgeon at HSS, joined WTNH News8 to break down common misconceptions about Achilles tendon injuries. During the interview, he discussed Achilles tendon rupture symptoms, injury risk factors, recovery and rehabilitation strategies, the sports and activities most commonly associated with Achilles injuries, and why some patients may not immediately recognize that their Achilles tendon has torn.

Watch the full segment at WTNH News8.

Recovery from Achilles tendinopathy often includes strengthening, mobility work and low-impact exercise to gradually rebuild tendon resilience. For athletes, prioritizing recovery now can support long-term health and performance while helping ensure a safe return to play.

"Certainly that risk of injury, of rupturing, would be higher if you don't give yourself adequate time to heal and recover, and if you don’t make the changes that you need to change or you need to make going forward," said Dr. Voellmicke.

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