News 9 reports on new advice from the American Orthopaedic Foot & Ankle Society (AOFAS) on how to wear high heels without pain.

Elizabeth A. Cody, MD, foot and ankle surgeon at HSS, explains that a one or two inch heel is not a problem but if you want to go higher, try to stick to platforms. "Avoid shoes that pinch your toes, and don't shy away from trying wide sizes," she adds.
 

This article originally appeared on News9.com.