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How to Tone, Sculpt, and Resolve Diastasis Recti

Goop reports on how to resolve 'mommy tummy' also known as diastasis recti. This stubborn bulge happens when the left and right abdominal muscles weaken and stretch to the side, such as during pregnancy. 

In a Q&A with Leah Keller, a personal trainer, she mentions that she is part of a randomized, controlled trial headed up by HSS that will further explore the benefits of her workout program in treating this condition.

Read the full article at Goop.com.