Outside Magazine discusses essential questions to ask during a doctor’s visit at every age, and includes guidance from experts including Ryan J. Lingor, MD, sports medicine physician at HSS.

At age 40s-50s, aches and pains can settle in, however according to Dr. Lingor, “We don’t need to accept the fact that we’re going to feel worse as we get older.”

For individuals of these ages, it is suggested to discuss diet, exercise routines, musculoskeletal pain and calcium and vitamin D3 intake (if menopausal) during doctor’s appointments.

Read the full article at Outsideonline.com.