13:53 PM

King holds Vikings Performance and Leadership Day for female athletes

Laredo Morning Times reports the King School athletics department facilitated its first “Vikings Performance and Leadership Day” on August 21, at Chelsea Piers, CT. Players from the 2019 field hockey, volleyball, girls soccer, crew, and cross country programs, attended the seminar, which focused on the female athlete.

Heidi Skolnik, MS, CDN, FACSM, sports nutritionist at HSS, attended the seminar as a featured speaker, and discussed how to fuel the female body, by offering options for good sports nutrition and debunking common myths.

Read the full article at LMTonline.com.