Business Insider published a feature on Jordan Metzl, MD, sports medicine physician at HSS, on his workout routine, which includes a run-commute. 

From a very young age, Dr. Metzl knew that playing sports energized and helped him focus. It wasn't until years into his career as a sports medicine doctor that he began prescribing exercise to others. "It's the most ubiquitous, effective, totally no-side-effects drug in the world," said Dr. Metzl, who recently published “Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity.”

Exercise is also something Dr. Metzl feels is sometimes overlooked in the longevity space, in favor of fancier products.

Read the full article at businessinsider.com.