Hospital for Special Surgery - Archive (Paramus)

2019
January
04,
2019
| 01:00 PM America/New_York
Reporter K. Aleisha Fetters dives into the topic of using a steam room at your local gym.  Jason Machowsky RD, CSSD, RCEP, CSCS, sports dietitian and exercise physiologist at HSS, explains that a steam room is any room that's warmed to 110-115 degre...
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2018
November
07,
2018
| 01:00 PM America/New_York
Silver Sneakers reports on the benefits of strength training that you can do sitting in a chair if you are recovering from an injury or suffering from joint pain. Katrin Ramsey, PT, DSc, CLT, physical therapist at HSS Rehabilitation Paramus, explain...
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