Women's World reported on knee arthritis remedies proven to ease pain without drugs or surgery, featuring insight from McKenna Campbell-Potter, MD, sports medicine physician at HSS.

Knee osteoarthritis is the wearing out of cartilage at the ends of the bones that allow them to glide freely, explained Dr. Campbell-Potter.

“Multiple factors contribute to developing knee arthritis including mechanical load, biologic susceptibility [genetics] and prior joint injuries” she noted. “I tell my patients it’s like developing potholes on a road, and it can lead to pain and stiffness in the joint.”

“Compression knee sleeves are often sufficient for mild to moderate knee arthritis,” continued Dr. Campbell-Potter. “I typically recommend neoprene sleeves because they have a good balance of strength and flexibility.” 

Read the full article at womansworld.com.