Good Housekeeping discusses pillows for each sleeping position to reduce neck pain, according to sleep experts and physicians including Naimish Baxi, MD, physiatrist at HSS.

Dr. Baxi explains that while “no study has determined definitively the best type of pillow to use, it’s important that your neck stays ‘neutral’ during sleep”. To keep your neck and shoulders in a neutral position, you will require a pillow that will keep your neck aligned without titling in any one direction,

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